Chair Exercise for Adults
Chair Exercise for Adults
20-minute aerobic workouts while seated in a chair. Develop your cardio fitness, muscular strength, and flexibility.
Administrative Offices: (620) 364-2010
Loading view.
Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
0 events,
1 event,
2 events,
-
Book Club–The Searcher by Tana French
Book Club–The Searcher by Tana French
Retired detective Cal Hooper moves to a remote village in rural Ireland. Then a local boy appeals to him for help. His brother is missing and no one cares. Pick […]
1 event,
1 event,
Chair Exercise for Adults
Chair Exercise for Adults
20-minute aerobic workouts while seated in a chair. Develop your cardio fitness, muscular strength, and flexibility.
1 event,
-
Cookie Contest
Cookie Contest
Bring in 3 dozen homemade cookies by 11 a.m. Judging begins at 1 p.m. Prizes wil be given to 1st, 2nd, and 3rd place winners. The public is invited for […]
0 events,
0 events,
2 events,
Chair Exercise for Adults
Chair Exercise for Adults
20-minute aerobic workouts while seated in a chair. Develop your cardio fitness, muscular strength, and flexibility.
-
RT Practicing Mindfulness presented by Extension Agent Jill Barnhardt
RT Practicing Mindfulness presented by Extension Agent Jill Barnhardt
Do you want to relax more? De-stress? Improve your concentration, energy and enthusiasm for life? Jill will introduce exercises, principles, and benefits of mindfulness to help you do just that. […]
0 events,
3 events,
Storywalk-The Roll-Away Pumpkin
Storywalk-The Roll-Away Pumpkin
All month on Main Street, Gridley. Read the pages on business windows and stop by the library for a prize.
1 event,
Chair Exercise for Adults
Chair Exercise for Adults
20-minute aerobic workouts while seated in a chair. Develop your cardio fitness, muscular strength, and flexibility.
1 event,
0 events,
0 events,
1 event,
Chair Exercise for Adults
Chair Exercise for Adults
20-minute aerobic workouts while seated in a chair. Develop your cardio fitness, muscular strength, and flexibility.
0 events,
1 event,
Chair Exercise for Adults
Chair Exercise for Adults
20-minute aerobic workouts while seated in a chair. Develop your cardio fitness, muscular strength, and flexibility.
1 event,
0 events,
0 events,
2 events,
Chair Exercise for Adults
Chair Exercise for Adults
20-minute aerobic workouts while seated in a chair. Develop your cardio fitness, muscular strength, and flexibility.
0 events,
2 events,
1 event,
Chair Exercise for Adults
Chair Exercise for Adults
20-minute aerobic workouts while seated in a chair. Develop your cardio fitness, muscular strength, and flexibility.
1 event,
0 events,
0 events,
1 event,
Chair Exercise for Adults
Chair Exercise for Adults
20-minute aerobic workouts while seated in a chair. Develop your cardio fitness, muscular strength, and flexibility.
2 events,
-
RT Spooky Tea & Book Discussion
RT Spooky Tea & Book Discussion
Dress in black and join us for tea and scones as we discuss Under the Whispering Door.
2 events,
1 event,
Chair Exercise for Adults
Chair Exercise for Adults
20-minute aerobic workouts while seated in a chair. Develop your cardio fitness, muscular strength, and flexibility.
0 events,
0 events,
1 event,
Chair Exercise for Adults
Chair Exercise for Adults
20-minute aerobic workouts while seated in a chair. Develop your cardio fitness, muscular strength, and flexibility.
Featured
Cookie Contest