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RT Practicing Mindfulness presented by Extension Agent Jill Barnhardt

October 3 @ 1:30 pm - 2:30 pm

Do you want to relax more? De-stress? Improve your concentration, energy and enthusiasm for life?  Jill will introduce exercises, principles, and benefits of mindfulness to help you do just that.

 

Details

Date:
October 3
Time:
1:30 pm - 2:30 pm
Event Categories:
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Organizer

Gridley Branch