Chair Exercise for Adults
Gridley Branch 512 Main, Gridley, KS20-minute aerobic workouts while seated in a chair. Develop your cardio fitness, muscular strength, and flexibility.
20-minute aerobic workouts while seated in a chair. Develop your cardio fitness, muscular strength, and flexibility.
20-minute aerobic workouts while seated in a chair. Develop your cardio fitness, muscular strength, and flexibility.